Human Anatomy & Energy

Our Body is our Soul’s ‘vehicle’ to Experience, Feel, Be, Live on Earth, as a Human. Since Ancient Times, our Anatomy & Energy system has been deeply studied , in order to get to Know our self better, to Heal, Empower, and get a sense of our composition, physical and energetic. Thanks to modern Science, we can now understand deeper our Inner & Outer World, as well as Connect ‘Ancient Eastern’ with ‘Modern Western’ Knowledge. We can now measure and prove facts that constitute & animates us : we are electro-magnetic, energetic Beings composed of atoms, tissues, Life-force, and much more.


Human Anatomy

Cells are essential components of our body. A group of similar cells form tissues, organs, systems with distinct functions that support our human life. The human body comprises 12 distinct human body systems –

  • Cardiovascular : blood, Heart and vascular network. This system moves essentials, nutrients, blood, oxygen, and waste products through our body and assists with maintaining body temperature and pH levels.
  • Digestive : Stomach, esophagus, intestines, gallbladder, liver, mouth, pancreas and salivary glands. These organs work together to process nutrients, water and absorb their energy.
  • Endocrine : Adrenals, ovaries, pineal, pituitary, testes and thyroid. These glands work together to send hormonal messages through our body thus having a great impact on our well-being.
  • Immune : Spleen, adenoids, leukocytes, thymus and tonsils. Its intention is to protect us against pathogens and diseases.
  • Integumentary : Hair, nails and skin. They act as a barrier between our Inner Body our the Outer World. Protects our tissues, organs from outside influences & infiltration by microorganisms. They also keep the fluids inside our body and helps maintain body temperature.
  • Lymphatic : Lymph, lymph nodes and lymph vessels. This system defends our body against infections and diseases, while moving lymph between blood and tissues.
  • Muscular : Cardiac, skeletal and smooth muscles that enable our body to move, as well as offering support and heat generation.
  • Nervous : Brain, nerves, sensory organs and spinal cord. As a unit, it gathers and utilizes information, and controls short-term modifications in other systems.
  • Reproductive : Fallopian tubes, ovaries, penis, prostate, seminal vesicles, testes, uterus, vagina and vas deferens. This system creates and balances gametes and sex hormones that enable humans to reproduce.
  • Respiratory : Lungs, bronchi, diaphragm, mouth, nose and throat. This system manages breathing, transporting air to nourish our cells and energy.
  • Skeletal : Bones, cartilage, ligaments and tendons. Its functions include supporting our body, protecting soft tissues, enabling movement and creating new cells.
  • Urinary : Bladder, kidneys, urethra and ureters. Its purpose is to remove waste products and excess water from our body.
Veins throughout Body

Human Energy

More and more Humans are awakening to a Truth we all Feel within : we are much more than simply flesh and bones. Consciousness, Energy animates us, whether we can measure it or not. Throughout the ages, many cultures around our World have delved into this Energetic, Sacred, yet Fundamental Knowledge of Life.

Different words, same Energy – around our World : Qi (Chinese), Ki (Japanese), Gi (Korean), Mana (Hawaiian), Prana (Sanskrit), Spiritus (Latin), Ka (Egyptian), Pneuma (Greek), Ruach (Hebrew), Life Energy (English).

So, what is “Life energy?” It is a vital force that permeates All that Exists, from the smallest atom – to us Humans – to the greatest Galaxies. Since the dawn of time, since Consciousness was able to be expressed through various means (words, drawings, movements, rituals, ..), cultures have expressed their thinking of that Life Energy, which then formed the fundamentals of spirituality, medicine, healing, and Life itself.

Now that we can look back at many Ancient culture’s knowledge, and access scientific, Modern knowledge, let’s dive deeper into Life, let’s learn our Fundamentals, Energy.

Humans Energy Centers

Human Chakras

The Human Chakra system comprises of 114 chakras. 2 are outside the physical body. 4 flower as a consequence. 108 can be worked upon.

There are 7 main chakras in the physical human body :

Muladara – Root Chakra – survival, primal needs, grounding. Location is between the anus and genitals, at the base of our spine. Related organs : bones, skeletal structure, coccygeal nerve plexus, adrenal glands. / Saturn is the ruling planet. / Sense organ : nose action organ : feet / predominant sense : smell.

Element is Earth. Attraction/Smell    sound : LAM

How to enhance/balance this chakra :

  • Feel and Breath Energy and Visualize Red Energy flowing, spinning around our butt, sexual organ, lower spine.
  • Walk barefoot – ideally, on grass, minerals, earth.
  • While being barefoot, ask someone to stand barefoot on our feet.
  • See our self as a light beaming connecting us to the center, the core of Earth.
  • Practice tapping/massaging our lower body, legs, feet.
  • Connect the tips of our thumb and index fingers.
  • While focusing on our root location, chant the sound LAM and feel the vibrations balancing our Muladara.

Swadhisthana – Sacral Chakra : creativity, development of self, nurture, love & sweetness.

Location : lower abdomen, between navel and genitals.

Related organs : sexual organs, bladder, prostate, womb, sacral nerve plexus, kidneys.

Pluto is the ruling planet. / Sense organ : tongue / action organs : hands / predominant sense : taste

Attraction/taste      Element is Water     Sound : VAM

How to enhance/balance this chakra :

  • Practice, Feel Movements that energizes our pelvis, belly.
  • Talk about sex with empowering (yet humble) intentions.
  • Connect our palms above-below each other, facing up, in front (or behind) us, at the same level as our sacral, and focus on our inner chakra point, while chanting the sound VAM. Feel the vibrations resonate within our Swadhisthana.

Manipura – Solar Plexus Chakra : manages organs, digestive process, personal power, balance.

Related organs : digestive system, muscles, immune & nervous system.

Sense organ : eyes / Predominant sense : Vision / action organ : Anus /Sun is the ruling cosmic body.   Element : Fire        Sound : RAM

How to enhance/balance this chakra :

  • Put ourself in a situation that brings fear in us – and with our courage, willingness, power, do the thing that we fear.
  • Fight air, punch things (pillow preferably)
  • Release tension, Empower ourself, Scream as loud as we can (underwater or where there won’t be any big impact human or nature wise)
  • Laugh
  • Put our hands in a pyramid/triangle position, at the level of your solar plexus, facing outwards and chant the sound RAM while feeling vibrations balance our Manipura.

Anahata – Heart Chakra : Love, compassion, understanding, relationships, oneness and synchronization with Universe.

Location : Center of the chest, Heart.

Related Organs : cardiac nerves, respiratory system, thymus gland.

Sense organ : skin   /  action organ : sexual organ   / predominant sense : touch

Venus is ruling planet

Element is Air     sound : YAM

How to balance/enhance this chakra :

  • Feel, understand and Realize the chance we have to be Alive, all our life experiences that brought us to who and what we are today.
  • Feel Gratitude and Love
  • Cry with releasing intentions
  • Place our hands in front of our Heart chakra, prayer position, and voice out YAM and feel the vibrations balance and energize our Anahata.
  • Realize, see our self in others, and others in our self. Inter-connectedness.

Vishuddha – Throat Chakra :  communication, self-expression, Higher wisdom.

Location : throat area

Related organs : vocal cords, mouth, throat, ears, thyroid and parathyroid gland.

Sense organ : ears   / predominant sense : hearing  / action organ : mouth

Jupiter is the ruling planet.

Element : Ether    Sound : HAM

How to balance/enhance this chakra :

  • Ask questions, express what we feel to, by voice, creativity, ..
  • Sing, chant. Do Re Mi Fa Sol La Si Do Om Ma Ni Pad Me Hum
  • Engage in playful activities
  • Intertwine our opposite fingers , place your hands in front of our throat and chant HAM while feeling the vibrations balance our Vishuddha

Ajna – Third Eye Chakra : perception, self-realization, disolve and understand dualities.

Location : above and between eyebrows.

Related organs : medulla plexus, eyes, pituitary gland.

Action organ : neutral/mind   / predominant sense : neutral/mind  sense organ : neutral/mind

Pisces is ruling cosmic body.      Element is Light      Sound: OM

How to balance/enhance your Third Eye Chakra :

  • Sleep under the stars and connect with them.
  • Visualize planets, galaxies, stars, mandalas, sacred geometry
  • Practice Tatraka Meditation
  • Visualize indigo Light flowing and energizing our third eye.
  • Sun-gaze the first and last 30 minutes of sunlight.
  • Put our hands and fingers in a binocular/glasses style mode -infinity, horizontal 8 ; better if each fingertip from each hand must be touching the other fingertip on your other hand  – and place them in front of our third eye chakra, chant the sound OM and feel the vibration harmonizing our Ajna.

Sahasrara – Crown Chakra : Spirituality, Connection to Divine.

Location : Top/Atop our head.

Related organs : Upper skull, cerebral cortex, pineal gland.

Ketu is cosmic body.

Action organ : pineal gland

Sound : Emptiness – or breathing sound

How to enhance & harmonize  our crown chakra :

  • Meditate with this intention.
  • Connect to higher beings, our higher self, angels, spirit guardians, stars.
  • Visualize and feel light entering through the top of our head.
  • Place our hands in  a praying position (both palms fingers hands connected to each other ) and place them on top of our head, and be still, empty, breathing. Feel the vibration harmonize our Sahasrara.

Kundalini

 Comes from the Sanskrit word Kundal – which means ‘spiral’ or ‘coil’.

It is an Energy that we all have as humans, that lies ‘dormant’ at the base of our spine, until we consciously or unconsciously activate it.

A Kundalini activation is when both our internal male and female energies merge and unify, from our first chakra – Muladara, Root, base of our spine – to our seventh chakra – Sahasrara, Crown, top of our head – while activating all the chakras, nadis, koshas, subtle energy bodies within us.

It is a unifying force that connects us deeper with all Energies, Earth, Spirit, Elements, .. as well as enhance our energetic ‘powers’.


Meridians

Lung meridian / Large intestine meridian /   / Stomach meridian / Spleen meridian / Heart meridian / small intestine meridian / bladder meridian / Kidney meridian / pericardium meridian / Triple warmer meridian / gallbladder meridian / Liver meridian / Conception Vessel Meridian / Governor Vessel meridian / Head meridians


Heal and Empower

Through meditations, movements and intentions, we can naturally unblock, enhance all aspects of our Energy.

This link to these.
https://eneraum.org/category/universal-knowledge/


Human facts

  • Our Body us a Universe within itself – The average human is constituted of trillions of cells, – and each cell is composed of trillion of atoms, each, impacted by our inner & outer vibrations, thoughts, atmosphere, ..
  • Our blood is composed of gold (trace amounts, but still counts 😉 .)
  • Average human vision can view millions of colors, yet, the spectrum of Existence goes beyond these colors ! In terms of wavelength, average human eye can sense 400 nm — 700 nm. Gamma rays are less than 0.01nm, while infrared are on average 850 nm. Naturally, there is much more than we can’t see with our human eyes, but that nonetheless exists in our reality.
  • Human tears, at the cellular level, look different depending on the emotional state/ intentions we felt while unleashing the tears. – look Chapter on water (+ Masaru Emoto) –
  • Human brain is connected to our gut. Every Human has a symbiotic relationship with microbes living inside. Highest concentration of microbes is in the gut -and- gut bacteria produces around 92% of serotonin – which is the key neurotransmitter responsible for regulating mood – thus, our gut greatly impacts our mood !
  • The emotional state vibration that we emit, similarly corresponds to the vibration that an element emits. Eg : Irritation = Mercury —– Anger = Lead —- Sorrow = Sadness —–  Stress = Zinc , …
  • Our Energy -whether physical or spiritual- impacts our Inner and Outer World, our environment and Universe.

The Power, Love of our Heart

Our Heart emits electromagnetic fields that changes according to our emotions. Our Heart is 500 times electrically stronger than our brain and up to 5000 times magnetically stronger.

Our heart’s magnetic field can be measured up to several feet away from our body , and the electromagnetic signal produced by our heart impacts living energies in the surroundings.

Our Heart is intelligent – it is composed of systems of neurons that have both short and long term memory.

Signals sent to our brain by our Heart neurons affects our emotions.


Reflexology

Massage, feel these points. All points of our body are interconnected. Having pain somewhere can have a rot cause somewhere else.

While you massage yourself (or if someones else massages you), try to feel the point and pathways being unblocked. Example : When you massage the ”brain” part of your hand, visualize and feel energy, electricity passing from your hand through your body parts and flowing through your brain.

Hand reflexology
Feet Reflexology


This is an open article, anyone can contribute and share their Knowledge and thoughts.

contact : eneraum@gmail.com

Hugs 🙂

Water

Water. Such a basic, yet fundamental and intriguing element. Since the dawn of times, many civilizations, humans, prayed and expressed their gratitude for this Source of Life. Nowadays, with modern and easy access to water, many of us are taking for granted this precious Life-energy . Although most of us lost our connection with it, Water remains a vital constituent for all Life on Earth. The intention of this article is to make us Realize the Magic of Water – it’s ability to copy, reflect, transmute vibrations – the capability to either Heal, or harm us.

Water’s chemical formula is H2O – it’s molecules contains one oxygen and two hydrogen atoms, connected by covalent bonds. 

Thanks to modern technology, and multiple scientific researches, we can now look into water molecules with precision (check scientist Masaru Emoto’s work) and see how vibrations affect it’s structure and energy form.

Yes ! Hertz, frequencies, vibrations, thoughts, intentions, electricity, magnetism, influences water – therefore, us, living beings as well as our environment.

Dr. Emoto developed a technique using an advanced microscope, with high-speed photography, to capture newly formed crystals of frozen water samples (that he collected from different sources, such as tap water, waterfalls, energetic/polluted rivers, … from around Earth). The results show that water express the ‘state’ the water is in through it’s shape, color,…

The results of this research implicates a new awareness about our Life and Environment’s essence, constitution, and how we can impact our Inner & Outer World by various means such as intention, prayers, music,..

Ceremony to Bless Water, Peru

Gallery

Water Crystals


Power of Sounds, Music :

Here, Humans, scientists, have placed Music speakers around Jar containing Water. Depending on the sound frequency, vibration, the shape, structure transformed.

Sounds : Air on G String, Bach
Sounds : Swan Lake, Tchaikovsky

Power of Prayer :

Here, Humans, Monks, Scientists,.. collected water from Dams and polluted places, then sang prayers to the water. The frequency, vibrations of these prayers affected the water structure and made it healing, empowering, beautiful.

Water from Fujiwara Dam, Before prayer
After prayer, Fujiwara Dam Water

Power of Words & Intentions :

Here, Humans have expressed words and intentions to water, then captured it’s molecular shape.

Love & Gratitude
”I can’t do it”

Power of Photographs:

Here, scientists have pasted a photograph onto a jar containing water. – amazingly enough, the water was ”intelligent” and transformed itself depending on the atomic vibration of the photographs.

Photograph : Egyptian Pyramids
Photograph : Dolphin

So, how can we use this knowledge to Heal, Empower Ourselves?

Each time we are about to drink water, let’s express our gratitude, through words, sounds, intentions. Let’s say Thank you to our Water ! Let’s drink water which is Pure, let’s play music to Water,.. – the options are endless.


Various Interesting facts about Water :

  • Water likely exists in abundance in other galaxies, too, because both its components, Oxygen and Hydrogen, are among the most abundant elements in our universe.
  • Water constantly arrives on Earth from distant reaches of our Universe.
  • Hydrogen is one of the basic building material in our Universe.
  • Oxygen is created by nuclear reactions in Stars.
  • There is a development of a technology that exposes water to 1,100kHz of ultrasound, creating tiny air bubbles that decompose dioxin and other deadly toxins when they burst.
Water Documentary

Nature Wisdom : Water

The most common substance on Earth is also the most miraculous. Although simple at first sight, it’s properties and capabilities are deeply balanced and spiritual. Water gives Life. Water nourishes Life. Water destroys Lives. Water Transforms Lives. Water is abundant throughout our Universe and can hold infinite structures, while always remaining Pure in it’s Essence.

Water Adapts, Transforms itself while remaining Pure : Water is constantly transforming, changing. Depending on the temperature, it’s state transforms – liquid, gas or solid. It takes the shape of whatever it’s recipient (teapot, jar, ..); and takes various forms on Earth: Clouds, Oceans, Icebergs, Glaciers, Lakes, Rivers, and Aquifers in the ground – while, always remaining pure to itself. Water’s ability to adapt and change make it’s essence immortal – As Life is an Eternal Flow of Change & Transformation, let’s be like Water, let’s stay True to our Essence, while being able to adapt to Life’s continuum of change.

Harmony of Duality – Life, Death , Balance : Just like it can bring Life, Water can bring death. When it Flows with Love, Water nourishes and allows Life to thrive. Opposingly, Water can cause floods. Storms. Hurricanes. Whilst most of us deem these as fatalities, the deeper meaning behind these can be Nature’s way of regenerating itself, and reminding us that we are part of her, and if we destroy her, we destroy ourselves. By annihilating villages and living spaces, Water creates space for new growth, for the natural kingdom to take back it’s place. She reminds us that she precedes us. There is no Human Life without her. Let’s Realize, Protect & Respect the Wisdom of Nature & Water, for, they are our Life givers. – Like Water, let’s Share our virtues with our World and surroundings. Like Water, when things come out of balance, let’s destroy old ways in order to create space for harmonious ways to Be.

Water is Wise & Humble : Tasteless and odorless, Transparent to us, it is one of the softest elements yet the most powerful. Even with it’s Healing, Destroying, Life-Giving Forces, Water remains Humble. Just like Water, all of us have within the powers to Heal, to Kill, to Give-Life, to wound it. Let’s use these gifts wisely, harmoniously and for the benefit of All Lives.

Fluidity: Life, just like water, is fluid. We are in constant flow on a continuum of time — from experience to experience. If stagnant, Water welcomes other particles, bacterias to develop in it, for great or ill. Just like Water, Life must flow too, in whichever way that resonates within our unique Being – so that us too, can keep our Essence and Purpose to unfold.

It always finds, creates a way : Whenever obstacles are on it’s Path, Water finds/creates a way to keep itself Flowing, Alive — it may cut through, go around, overflow, change form – Like water, let’s Realize that there a thousand ways to achieve our greatest ambitions, dreams, Purpose. And for those times when we see no way, let’s use our gifts of Imagination and Creation, to generate one.


Stillness , Depth & Clarity : Only when the wind and waves (inner thoughts & outside sensations) subside, does the surface becomes a mirror and the depths become visible. Just like water, we too can deepen our insight only when we shift into silence and stillness.  Some parts of the Ocean are wild and chaotic, while other parts are calm and silent – yet, their depth can be profound beyond comprehension. Silent, Unseen Deepness symbolizes the profoundness of Wisdom that each and all of us can find, feel, connect with, within us. This is a call to sit in silence, and go within ourselves – for, the depths of a rumbling mind can be unraveled only in stillness. Our mind is a vast ocean of thoughts and emotions. To Feel and Realize our own Truth, the Ultimate way is to simply Be. Stillness enables us to quietly perceive signals drowned out by the day to day noise of our lives. Essentials that were hidden in plain sight are now revealed.


All is One. When rain occurs, every raindrop seems to be separate from each other. But, the moment a droplet hits the surface of the ocean, its temporary boundaries dissolve – the drop becomes once again one with itself. It loses its illusory individuality, returning to the source from which it originated from. Each and all of us are a Unique Expression of that One Great Consciousness although, physically, we are in this illusion of separation. As beautiful as this dream may be, one day, we too, will dissolve, and once again re-connect with our Infinite Source. So, my Friend, let your brief time here be worthy of that Oneness Consciousness that you are a part of. Let your life be a breathtaking expression of the Infinite. 

Life is ever Transforming. Resisting to these changes will only bring more Chaos. So, let’s Flow with Truth, Let’s allow ourselves to adapt, yet, remain Pure in our Essence. As we are all Unique, yet Interconnected, let’s Live with our Hearts wide open, and Trust the gift of Life.


More experiences where vibrations affect our World :

Cymatics :


I am currently gathering more information on Water. Please share with us your thoughts, knowledge on Life ! eneraum@gmail.com

Hugs hugs

Mind & Hypnosis – Conscious, Subconscious, Supraconscious

Mind

As Human Beings, our mind shapes how we perceive, react and experience Life. From the moment we are born, our senses, brain and energy start to gather and assimilate sensory information. As we grow up, our thoughts, experiences, teachings, beliefs, environment – condition and shape our conscious and subconscious mind. This then affects how we think and react on Life. Our inner and outer Reality is influenced by not only our environment, but but our subconscious and conscious, chosen/imposed, given/created thoughts & beliefs.
Study shows that the first 7 years of our lives, are when our brains are the most receptive and open to any conditioning/programming. As a child, we were not responsible for the programming we received, – but as an adult, we are responsible for the thoughts, beliefs that we feed our mind constantly.

Our brain, body, energy can be classified into 2 different qualities : the Logical/Masculine attributes and the Creative/Feminine attributes. Both are needed in order to Be & Feel Balanced.

The first years of our lives, as babies and children, we naturally develop both these attributes – predominantly our creative side – expressing, playing, being creative. In today’s society, most children going to school are taught both qualities – creative and logical. However, the more we advance into Life, the older we grow, the more society pressurizes us to develop our Masculine/Logical quality – which has many benefits – if balanced, with our Feminine/Creative side.

Einstein wholeheartedly agreed with the fact that Imagination can be more important than Knowledge. Logical gets us from A to B, whereas Imagination will take us anywhere. The combination of Intelligence and Imagination governs our World.

Thanks to modern science, we can now delve deeper into our Mind. We now can prove that our subconscious mind reacts accordingly to which we/life suggests it. That which we tell our mind, we are/feel.


Be aware of your thoughts, for they become your speech.

Be aware of your speech, for they develop into actions.

Be aware of your actions, for they turn into your habits.

Be aware of your habits, for they shape your character.

Be aware of your character, for it creates your Reality.

Frequencies

Our brain mostly operates through electrical signals thanks to approximately 100 billion neurons (nerve cells) spread out across different regions.

The stimulus of these neurons happens rapidly and creates wavelike rhythms of activation and rest, which can be measured with advanced technology.

The rate at which the neurons fire and the synchronicity between the firing generates varying wave frequencies, which scientists have classified, categorized and correlated to different states of consciousness as follows:

Delta : 0.5<4 Hz – Deep sleep, Unconscious, Restorative State

Delta is the slowest band of brainwaves and is most generally experienced in deep, Stage 3 & 4, dreamless sleep. When our brain is in a delta wave state, our body releases several hormones, including growth hormones. This state is when our body heals and repairs itself, while resetting our internal clocks. Delta waves are commonly measured in infants, children, and people which reach deep states of meditation.

How-to : Reach a deep, dreamless, unconscious, restorative level of unconscious relaxation / sleep.

Pure Silence, or delta wave inducer : – https://www.youtube.com/watch?v=HKnfB6hdH_s

Theta : 4-8 Hz – Light sleep, Relaxed, Suggestible & Open Mind.

Theta Waves

Theta brainwaves are mostly measured present during deep, relaxing meditation and light sleep (including the dream state). Theta state has been proven to be a very receptive brainwave state that is useful for hypnotherapy, as well as self-hypnosis (affirmations and suggestions). They are also strongly correlated with conscious & unconscious revelations, creativity, inspiration and vivid daydreams and visualizations.

According to brainwave experts, it is at the Alpha-Theta border, around 7 Hz to 8 Hz, where the optimal range for visualization, mind programming and creative power can be used. This state is a relaxing of our conscious mind to access to our subconscious mind.

How-to : Deeply relax, calm heart rate and breathing pattern. Let go of rational thinking, allow ourselves to access our subconscious mind.

Theta wave inducer : -https://www.youtube.com/watch?v=BWYyGMuZSgc-

Alpha : 8-13 Hz – Relaxed yet Alert – Awake yet Resting.

Alpha wave states are commonly seen in and experienced by meditators. Alpha activity relaxes all cognitive functions: our logical thinking, memory, learning and concentration functions are calmer. This state is linked with a decrease in stress and anxiety.

How-to : The act of closing our eyes, calming our thoughts and mind; breathing slowly and deeply encourages our brain to shift to alpha state.

Alpha wave inducer : https://www.youtube.com/watch?v=ZrGrYyScwjQ

Beta : 13-35 Hz – Focused, Concentrated, Engaged.

Beta brainwaves are associated with active and logical thoughts. This is the dominant mental state majority of us are in during our waking hours. Beta activity heightens all cognitive functions: our imagination, visualization, thinking, memory, learning and concentration functions are sharper.

How-to: Being stimulated physically, breathing deeply and at an increased rate can help to reach that state.

Beta Wave inducer : https://www.youtube.com/watch?v=mR3F4bAUU_s

Gamma : 35 Hz> – Expanded Awareness & Imagination – Enhanced Intuition – Transcendence.

The Gamma wave state is associated with expanded cognitive functions : our awareness, concentration, imagination and creativity are amplified. Our pineal gland gets further stimulated, thus heightening our intuition, enhancing our mental clarity and focus & promoting the channeling of innovative ideas.

Gamma waves have been measured in studies when monks meditate with the intention of feeling high-vibration feelings such as Gratitude, Transcendence, a connection to the Divine, and when they transcend physical realms. Other studies measure these high vibrating brainwave pattern on hallucinogenic drug users. Further studies measure these brainwave on people dreaming.

How-to : Transcend Physical Thoughts, Imagine Infinite, Hallucinogenics, Dream.

Gamma wave inducer : https://www.youtube.com/watch?v=EVPLIZotdrg

—> Brainwave states Meditation : https://youtu.be/qHWJlcWo4_c


Hypnosis / Hypnotherapy

Hypnosis is a state of consciousness where our Conscious Mind (logical, critical thinking) is bypassed, while our Subconscious Mind (deep thoughts & beliefs) is more likely to assimilate Suggestions and Information. Basically, our critical/judgement faculty gets bypassed, and selective thinking is therefore established deep in our mind. Trust, Willingness, Consent, Communication are essentials for any Being to be correctly hypnotized.

The Hypnotized person is always in control of the suggestions and information he accepts and embodies. If an unwanted suggestions arises, there are two main outcomes – hypnotized being ”wakes up” or, stays in the hypnotic state but refuses the suggestion.

What are the uses of Hypnosis ?

  • Transmutation – erasing, bypassing, modifying any feelings & sensations. for example : ”pain” can be felt as an amazing sensation, if specific suggestions are accepted – Same goes for opposite sugestions (placebo/nocebo effects).
  • Total Recall / Abreaction : Remembering and/or re-Living past experiences – Feeling them and/or changing them.
  • Relieve & Heal conscious/ subconscious blockages : Mental, Physical, Emotional and Spiritual – (addictions, cravings, etc).
  • Heal & Empower any aspect of one’s life: Mentally, Physically, Emotionally and Spiritually.
  • Create, Feel & Experience : Suggest the hypnotized Being to Feel any /all Emotions and Feelings, or to Live, visualize, feel specific real or imagined life scenarios or situation – these are not limited to our physical laws (space &, time, …).
  • Re-Programming : Erasing, and/or Installing new behaviors, habits, Beliefs – implant powerful/healing affirmations.

Further information :

  • Conscious: Being aware of one’s Life, reality, environment, feelings and thoughts and being able to think rationally, critically.
  • Subconscious : mental processes and conditioning which happens with or without one’s awareness. Our subconscious mind is constantly receiving and absorbing information. Even when sleeping , when listening to music, etc..
  • Neuro-plasticity : The experiences we live are shaping our brains. For Good or bad ! So, Learn something new today. Take up/ go beyond a challenge, experience great things, create/be with your ideal environment, connect with great friends that make you feel all you want. Visualize greatness, repeat affirmations, read a new book, go to lectures, museums, learn a language, expand your knowledge, watch motivating videos, listen to powerful lyrics, .. the list goes on. Basically, do what feels Good and Right !
  • Neuro-Linguistic Programming (NLP) is a way to identifying and using patterns of thought that influence a person’s general behaviour by modifying or improving their conscious and subconscious patterns. It offers a perspective of how our human brain works (neuro), and how language interacts with our human brain (linguistic). Then, we use this interaction to get the conditioned pattern we want (programming).
  • We are transforming our mind & self into whatever we focus our attention to.
  • Each and All of us are connected (consciously and/or subconsciously) to information/wisdom specific for our growth and understanding of Life. The ways to Realize and get to know these is either to listen to our Intuition/Heart, or using techniques such as Meditation, Hypnosis – these allows us to access these information more easily and at a deeper level.
  • Stop overthinking – letting go of who we think we are. It becomes a problem when we are in resistance with our thoughts. Overthinking kills productivity. It prevents creative growth, wastes time/energy and inhibits growth.
  • Our mind is either our greatest servant or our worst master.
  • To control/befriend our mind, we need stillness.
  • The best way to empower our mind, self – is to use I am ”affirmations”.
  • One of the keys to embody a suggestion, is to : Hypnotist says it convincingly, wholeheartedly, while the patient Believes, and wants it Wholeheartedly.
  • To Heal with Hypnosis, it is wise to get to the root of the illness/problem. It could be emotional, physical, spiritual. Trace to the origins.
  • ”What is the illness trying to tell you? What can you learn from this illness?”

Briefly, How does it work?

During deep relaxation, our conscious and subconscious mind are more open to suggestions. These can help create new neuro-pathways in our brain, enabling us to make the changes/ feel feelings / heal past traumas /, .. .


Hypnosis Tips / Advices

  • While hypnotizing, it is essential to use the right words. Eg : Relaxed, Peaceful, Pleasant, Energizing, Soothing, Clear Mind, and the list goes on. It is advised to not use negative connotation words such as ‘’knife, pain, trouble,..)
  • It is Essential to make statements such as : ‘’Notice how good that feels’’ or ‘’Feel the pleasant sensation running through your spine’’
  • Avoid any words or suggestions that implies pain. eg : Knife, Bad, Hurt,..
  • Compound suggestions to attain greater inductions and feelings.
  • Post-hypnotic suggestion, when patient is about to ‘wake up’ : ” The moment you open your eyes, you will feel rejuvenated, energized and confident of all your talents and ambitions in Life.’’

Common signs of hypnotic state

– Body Warmth

– Fluttering of eyelids

-Increased lacrimation (tears)

-Whites of the eyes getting red/pink

-Eyeballs pivoting and pointing up the head

States of Hypnosis :

– Somnanbulism

– Hypno-Sleep : Hypnotizing someone while they are in a sleeping state. This can be the deepest hypnosis of all. In most instances, hypnotist will be directly speaking to the person’s unconscious mind – most of the time, patient won’t have any recollection of what has been said.

– Waking Hypnosis : , bypassing critical faculty and establish selective thinking and suggestions, while they are in a ‘’normal’’ state of mind. Person needs to be certain that the suggestion is a fact, true – and needs to consciously or subconsciously want that suggestion.

– Aphasia : Artificial somnanbulism. Patient has a blockage. Either not hypnotized deep enough, or has unwillingness to.

– Light Hypnosis

– Deep Hypnosis

– Esdaile State : Hypnotic ‘’coma’’. Being is in a state of euphoria, and loves it so much that he doesn’t want to be awoken, move physically. Patient still has selective thinking for mental suggestions, and is aware of all that happens in the surroundings. Anesthesia & immobilized.


Auto/Self Hypnosis :

Bypassing own critical faculty and establishing selective thinking and suggestions.


Inducing a Hypnotic state


Suggestions & Affirmations

Every thoughts, actions, reactions, everything we sense with our basic senses (and further) induces communications between our neurons.

Our brain, although sophisticated and powerful, processes infinite amounts of information with each moment that passes. From our breathing, to blood flow, to the simplest thoughts, feeling etc.. Our brain takes all thoughts and words literally. When we understand how this literal communication works, we begin to see how it affects our emotions, behaviors and even physical well being.

Everything that happens is happening in the present moment for our brain.

When we think a thought, our brain processes the information literally and prepares us for the action that should immediately follow the thought.

When we watch a movie, whether funny or scary, when we read a book, imagine past of future scenarios, we feel feelings. Why?
Because our brain takes everything as truth – what we are experiencing right now – whether by imagining, watching, thinking,..

Every thought, strengthens itself (whether positive or negative) through repetition, feeling and visualization. The neural connections linked to that thought are getting energized.

We have conscious and/or subconscious neural connections for all words, feelings, symbols,… For instance : ”Anger” When we think or say this word, what comes to our mind? Us / A person which is angry. Therefore, these specific neural pathways get activated and we open ourselves to that suggestion/command –> we are more prone to anger energies.

Same goes to all other words, attributes, etc..

Happiness. How do we view and interpret this word, feeling? Consciously or subconsciously, this energy is linked to us/other smiling, laughing, being happy and open-hearted. Whenever we bring out this energy, via thought, word, or any other means, we open ourselves to it’s energy.

To run efficiently, our brain strengthens its connections every time we think, feel and do. This helps us perform tasks with less energy and more focus. For instance, driving a car or riding a bike. It can be awkward at first, when we’re learning, but after we figure it out, it comes naturally. This is because our brain strengthens those connections every time we repeat the action and thoughts.

For some affirmations, it may feel uncomfortable for us saying them, since they are not true as of yet. The key here is to either :
change the affirmation to make it comfortable, -or-

change our lifestyle and habits to make the affirmation true.

Essentials of Affirmations

1) Positive affirmations should always be in the present tense. Our brain responds optimally to present tense statements.
”I AM / I DO / ..”

2) Positive affirmations ideally only include positive words. Instead of saying: ” I won’t eat junk food” – instead, say – ” I will eat Healthy Food.”

3) Positive affirmations can be spoken, thought or felt. Or 3 combined ! They are expressed as statements of fact and truth (even though untrue). Feel the Feeling of this fact, embody your affirmations at the same time as you say it, and every moments thereafter.

4) Repetition will activate and strengthen these neural pathways and bring to reality their attributes.

Lists of affirmations

  • I am open to Love and Friendship
  • I am Intelligent, Confident, Loving and Humble
  • My Home/workplace is peaceful and full of love.
  • I make the best decisions easily.
  • I speak positively about myself, my relatives and they respond by speaking positively about me.
  • I am rewarded for doing my best.
  • My body is healthy and full of energy.
  • My body is filled with healing energy every time I inhale.
  • I am grateful for how effectively and efficiently my body works.
  • I engage in healthy stimulation during my free time.
  • I allow myself to be happy, therefore I inspire others to do the same.
  • I can learn from all experiences, good and bad, so, I am grateful of all that I experience.
  • I am in charge of how I feel and today I am choosing happiness.
  • I crave healthy, nutritious foods. I love the taste of fruits and vegetables.
  • I eat healthy, nutritious food and my body is grateful, filling me with energy and good health in return.
  • I radiate love, inspiration, wisdom and success.
  • Life is full of Love & Beauty and I find and feel it everywhere I go.
  • I radiate love and others reflect love back to me.
  • I am loving and lovable.
  • I am attractive.
  • I am open to all forms of abundance the Universe has to offer me.
  • I have my dream job.
  • I love every moment that I live.
  • I see others as good people who are trying their best.
  • I am present in every moment and confident about my future.
  • I approve of myself and love myself deeply and completely.
  • Creative energy surges through me and leads me to new and brilliant ideas.


Energy of Thoughts


Law of Attraction

Get into the vibrational state of as if you already have your desire.

We have to Feel desireless. If we want, need that thing, we will attract more and want of that desire and neediness.

” I already have those things. I just haven’t accessed them as yet.”

Who do you want to Be? clarify that, consciously, subconsciously, supra consciously. Then, do everything in your power to become that – mind, body & Spirit.

Let’s make our future dreams our present fact, by embodying the feeling of the wish fulfilled. That which we Feel our self to be – we Are.


Words, Thoughts are like seeds. Everything we say, think, will manifest in a way or another in our Inner and/or outer reality.

Our Life moves in the direction of our environment, words and thoughts.

We may not be in control of what happens to us, but we are responsible for how we deal with it.


I am currently gathering knowledge and info on this amazing topic.

Please share with me your views and thoughts ! 🙂

Cosmos, Stars & Universe


Since the beginning of Conscious Life, our Cosmos, Stars, Universe – have been the object of deep, reflective questions. What are does shiny points? How far away does our Sky extend to? Many curious humans, philosophers, researchers have tried to grasp the deeper meaning of our Universe.

Now that we have access to Ancient Wisdom and thanks to advanced technology, we now understand the physics and spirituality of our Universe deeper.

Facts about our Universe

Universe means Uni – One & Verse- Song. One Song.

Space is silent – as there is no atmosphere in space, sound has no medium or way to travel. However, certain waves can travel through neutral atmosphere, thus are used to stay in communication while in space.

Light travels at around 300,000 kilometers per second, one light-year is approx. 9.5 trillion kilometers.

Scientists and astronomers estimate between 200-400 billion stars in our Galaxy, the Milky Way. Researches assess that are billions, trillions galaxies in our Universe, and each galaxies account for billions, trillions of stars – so, there are truly an infinite number of stars in our Universe. Modern science also has the theory of multiverse-s.

Scientist estimate that our Solar system is 4.6 billion years old.

The Andromeda Galaxy and our galaxy are going to collide at one point – estimated 3.75 billion years from Now – from this encounter, a giant elliptical galaxy will take form.

Science proves that Every body (from a small particle to the greatest stars) attracts every other body in proportion to its mass, and inversely in accordance with the distance. Thus, celestial movements affect every living and non-living things on Earth, including us humans. Although that effect is on a minor scale to be physically felt and measured, it remains a a fact.

Astronomers have found a massive water vapor cloud which approximately contains 140 trillion times the mass of water in the Earth’s oceans – location around 10 billion light years from where we are – making it the largest discovery of water ever found.


Earth Facts

The Earth

Earth is the third planet distanced from Our Sun and was formed approximately 4.54 billion years ago. As of today’s Modern Science it is the only known planet to support sentient life. As of Ancient Wisdom, it is one of the infinity of planets that creates and support Life.

Equatorial Diameter:12,756 km
Polar Diameter:12,714 km
Mass:5.97 x 10^24 kg
Moons:1

Sun Facts

Our Sun is the star at the center of our solar system and is responsible for the Earth’s and planets climate and weather. The Sun is an almost perfect sphere with a difference of just 10km in diameter between the poles and the equator.

Our Sun is composed of three quarters hydrogen – and – helium for most of its remaining mass. Our Sun accounts for 99.86% of the mass in our solar system (mass of around 330,000 times that of our Earth).

The light from our Sun takes just over eight minutes to reach Earth. When we look at the Sun.

Our Sun gives Earth more energy in an hour than all our planet’s use in a year hence one of the reasons to use solar energy.

Age:4.6 Billion Years
Type:Yellow Dwarf (G2V)
Diameter:1,392,684 km
Equatorial Circumference4,370,005.6 km
Mass:1.99 × 10^30 kg (333,060 Earths)
Surface Temperature:5,500 °C
  • Outer Truth doesn’t always correspond to Inner the Truth : The temperature on the surface of the Sun is close to 5,600 degrees Celsius, whereas at it’s core, temperature reaches 15,000,000 degrees Celsius.
  • What gave us Life, has also the potential to take it away from us :
    When all the Hydrogen in our Sun has been burned, our Sun will burn Helium for about 130 million more years, during which time it will expand and engulf Mercury, Venus and our Earth. By then, our Sun would become a red giant.
  • Light is in constant movement :
    With an average distance of 150 million kilometers from Earth and with light travelling at 300,000 kilometers per second, dividing one by the other gives us an approximate time of 500 seconds – 8 minutes and 20 seconds.
  • Everything Physical is bond to Transformation – Life and Death : Our Sun is middle-aged – approximately 4.5 billion years old, our Sun has already burned off about half of its store of Hydrogen. It has enough left to continue to burn Hydrogen for approximately another 5 billion years.

Moon Facts

Our Moon is the Earth’s only natural satellite and was formed 4.6 billion years ago around some 30–50 million years after the formation of the solar sys tem. The Moon is in synchronous rotation with Earth meaning the same side is always facing the Earth. 

Diameter:3,475 km
Mass:7.35 × 10^22 kg (0.01 Earths)
Orbits:The Earth
Orbit Distance:384,400 km
Orbit Period:27.3 days
Surface Temperature:-233 to 123 °C
  • The Moon has no atmosphere.
    This means that the surface of the Moon is unprotected from cosmic rays, meteorites and solar winds, and has huge temperature variations. The lack of atmosphere means no sound can be heard on the Moon, and the sky always appears black.
  • Water on Earth is affected by gravity pulls of our Earth, Moon and Sun.
    The Moon has gravity of its own, which pulls the oceans (and us) towards it. The Moon’s gravitational pull on us is much weaker than Earth’s, so we don’t really notice it, but we can see the Moon’s effect on the liquid water of the oceans. The oceans are pulled towards the Moon’s gravity slightly, causing a bulge or high tide on the side of the Earth closest to the Moon. The Moon has the most effect on the tides, but it’s not the only factor that affects them. The Sun and the Earth can also affect the tides. There are two bulges in the Earth due to the gravitational pull that the Moon exerts; one on the side facing the Moon, and the other on the opposite side that faces away from the Moon, The bulges move around the oceans as the Earth rotates, causing high and low tides around the globe.
  • All cosmic bodies (planets), as they have a mass therefore a gravitational pull towards them, affects everything on Earth. The bigger we are, the more easily this effect can be detected. There is really only one thing large enough on the Earth where this effect can be detected with the naked eye: the oceans.

Constellations

A constellation is a group of stars that form a symbolic shape when viewed from Earth. These pattern often represents animals, mythological creatures, humans, gods, objects and much more.H

There are 88 officially recognized constellations in our sky. This includes 48 ancient constellations listed by the Greek astronomer Ptolemy as well as 40 new constellations. 

Orion

Orion constellation is one of the brightest, best & oldest known constellations in our sky. It lies on the celestial equator.

Orion has been known since ancient times and represents
the mythical hunter Orion, son of the sea god Poseidon and the Cretan princess Euryale. It is one of the oldest constellations known, also associated with the Sumerian myth of Gilgamesh.

The constellation Orion contains two of the ten brightest stars in the sky – Rigel (Beta Orionis) and Betelgeuse (Alpha Orionis.

Orion’s Belt: Alnitak, Alnilam, and Mintaka, are the stars from east to west (left to right). These three blue supergiant stars are hotter and greater than our Sun. They lie about 1,500 light-years away.

Pleiades :

The Pleiades is an open cluster consisting of hundreds, if not thousands of stars at a distance of around 400 light-years from Earth, in the constellation Taurus. They are also known as “The Seven Sisters”, or the astronomical designations M45.
The Pleiades have fascinated many Ancient cultures around our World, and is mentioned in the Iliad, the Odyssey, the Bible the Quran as well as other texts. The Aztecs and Maoris based their calendars and years thanks to them :
for Aztecs : the Pleiades’ rising in the east before dawn marked the beginning of their year. — for Maoris : The heliacal rising of the cluster in June marked the beginning of the year.

Southern Cross :

The Southern Cross is one of the most familiar star pattern in the southern hemisphere.

It is composed of five stars forming the shape of a cross, and is notable for containing two bright stars, Acrux and Gacrux, which point the way to the Southern Celestial Pole.

The Southern Cross has significance in a number of cultures in the southern latitudes, notably Egyptian, Incan, Aborigines,..

Andromeda
Andromeda is one of the Greek constellations. It was named after Andromeda, the daughter of Cassiopeia and Cepheus in Greek mythology, who was chained and left for the sea monster Cetus to eat, and then saved by Perseus.

Cassiopeia :

Cassiopeia constellation represents the boastful queen Cassiopeia, wife of Cepheus and mother of Andromeda in Greek mythology. 

Hercules
Hercules constellation was named after Heracles, the legendary hero from Greek mythology. It is one of the oldest constellations in the sky, dating back to Sumerian times.

Pegasus

Pegasus represents the white winged horse from Greek mythology.

Centaurus

Centaurus constellation represents the half-man, half-horse hybrid creature from Greek mythology. It is usually associated with Chiron, the wise centaur who mentored Heracles, Achilles, Theseus, Jason, and other Heroes.


Using Stars as Guides

Other Cosmos Facts :

Venus is the hottest planet in our solar system and has an average surface temperature of 450° C .

We can fit 108 Earth’s linearly across our Sun. The distance between Earth and Sun is 108 Earths.

We can fit 108 moon across our Earth.

Earth diameter : 12,742 km

Sun Diameter : 1,391,000 km

Moon diameter : 3,474 km

Sun Distance to Earth : 150,000,000 km

Moon Distance to Earth: 384,400 km

12,742 x 108 = 1,376,136

1,391,000 (Sun Diameter) x 108 (Sacred Number) = 150,000,000

3470 (Moon Diameter) x 111 (Sacred Number) = 385,000

Super Humans

Humans. Who are We ? What are We ? What are our capabilities and what are our limitations?

In many cultures throughout our World, Humans have used meditations techniques, visualizations, breathing techniques and practiced strengthening movements in order to enhance their innate power, whether it be physical or psychic.

Thanks to modern science, we can now measure human capabilities that go beyond the norm. Here, we share some ”Super humans” that reminds and proves us that our Human limits and potential are yet to be defined.


Cognitive Performance – Mind.

Physical Performance – Body.

Other Abilities.

Wim Hof / Iceman

Power : Ability to Control body temperature, even in extremes. Learned. Ability to get rid of inflammation, and to increase immune response as well as release of specific hormones.

Amazing feat : Climbed above the dead zone of Everest in shorts and sandals.


Stephen Wiltshire

Power : Human Memory and Camera – Genetic – Stephen has the ability to view something once (for example the landscape of a city) and recreate the entire , detailed scenery/thing on a drawing.


Crystals, Minerals

Here, we will share about the Energy, benefits and vibrations of crystals.

One of Life’s fundamental knowledge is that Everything Physical vibrates. From a plastic cup, to a stone, everything physical is composed of thousands, millions, trillions of atoms -which are information which holds, generates and emits unit frequencies and energy fields.

How are crystals created? – All crystals (precisely, Crystalline Silica) are one of the building blocks of life. They are made from the 2 most abundant elements on the planet – Silicon and Oxygen. The atoms bond together, after which they arrange and develop with stability, into a three-dimensional repeating pattern, thus giving the crystal its structure. As Earth is abundant in these two elements, crystals can be found anywhere. Some of them, come from other far away space areas through comets that have reached our atmosphere.

Ancient Use of Crystal Energy :

Modern Use of crystal technology -We are heavily dependent on crystal technology in our everyday lives! Crystals are used for various forms of electronics including phones, computers, radios and much more – (LCD : liquid crystal display).
The storage capacity of the quartz crystal contained in our devices makes it possible for us to be able to store and retrieve information on a device.


Crystals have the amazing ability to influence greatly all other energy fields. Crystals are conductors of light, sound and electricity, and can absorb high intensity energies.

”The crystal is a neutral object whose inner structure exhibits a crystalline state of perfection and balance. When it is precisely cut to the proper geometric form and when the human mind enters into relationship with its structural perfection in the vibration of love, the crystal emits a vibration which extends and amplifies the power and grasp of the user’s mind. Imaged thought intent is amplified.”— Marcel Vogel, Research scientist 

Crystal Studies :
In 1880, Physicist Pierre Curie and his brother Jacques discovered that compressing various crystals – such as quartz – created electricity. This phenomenon, called the Piezoelectric effect, is why crystals are used as essential elements in microphones, quartz watches, computers and inkjet printers.

A study performed by Institute Hagalis (international research laboratory for water quality). The institute studied the differences between tap water from Ueberlingen at Lake Constance and a sample of the same water after being treated with crystals. Results show an improvement in water quality, neutralisation of harmful substances, improvement of the pH-value and oxygen content, increase in bioavailability of minerals, and an increase in energy balance.